Dr. Frank Wen, DCMar 11, 20197 min readWhat Kind of Pillow Should I Sleep On?It's another very common question that is asked by patients all the time that wake with neck pain and shoulder pain. There doesn't seem...
Dr. Frank Wen, DCDec 14, 20186 min readActive Ingredients Podcast, Episode 4 - Can crawling improve my performance?In this episode of the Active Ingredients Podcast, Donny and I share our thoughts and research on whether crawling can help increase your...
Dr. Frank Wen, DCOct 20, 20185 min readCan Mindfulness Help Me With Pain?What Is Mindfulness? You may have noticed that you’ve been seeing more magazines about Mindfulness at the checkout line at the grocery...
Dr. Frank Wen, DCAug 13, 201812 min readActive Ingredients Podcast, Episode 3 - Cryotherapy: Can it help me recover?In this episode of the Active Ingredients Podcast, Donny and I discuss the efficacy of cryotherapy to help people recover from strenuous...