Dr. Frank Wen, DCAug 13, 201812 min readActive Ingredients Podcast, Episode 3 - Cryotherapy: Can it help me recover?In this episode of the Active Ingredients Podcast, Donny and I discuss the efficacy of cryotherapy to help people recover from strenuous...
Dr. Frank Wen, DCJun 22, 20189 min readActive Ingredients Podcast, Episode 2 -Foam Rolling: Can it help with mobility and soreness?In this episode of the Active Ingredients Podcast, Donny, Zach, and I discuss self-myofascial release with foam rollers and roller...