Dr. Frank Wen, DCJul 6, 20185 min readWhy Did My Back Go Out?Listen on Soundcloud. "Why did my back go out?". This is a common question from people who've ever happened to hobble painfully into my...
Dr. Frank Wen, DCApr 24, 20181 min readActive Ingredients PodCast - IntroductionIf you haven't noticed yet, one of things I do during my free time is read research papers to help me improve as a health care...
Dr. Frank Wen, DCMar 14, 201818 min readA 5 Point Guide to Squatting Smarter and BetterIf you’re reading this, the squat is clearly an exercise that you don’t need an introduction to. It’s a cornerstone in many training...
Dr. Frank Wen, DCFeb 7, 20182 min readDo Knee Sleeves Work?A lot of people wear knee sleeves now with physical activity to manage knee problems. Recently, I found myself in a discussion about...
Dr. Frank Wen, DCDec 12, 20177 min readThe Quandary of Spinal Alignment and PostureReading Time: 10 minutes. Spinal alignment and posture is something that chiropractors have been long obsessed with treating and is often...
Dr. Frank Wen, DCNov 7, 20173 min readWhat Should You Sleep On?"What kind of bed should I be sleeping on?" That's one of the most frequent questions my patients ask me. Common knowledge assumes that a...
Dr. Frank Wen, DCOct 24, 20172 min readHow Well Do You Move?For so long, the typical treatment protocol for many musculoskeletal issues has simply been do something to treat the pain and follow up...
Dr. Frank Wen, DCJun 7, 20171 min readHelping You Move BetterAs part of my profession, I’m always striving to serve my patients better. I spent all day last Friday and Saturday learning and becoming...