Dr. Frank Wen, DC
Active Ingredients Podcast, Episode 4 - Can crawling improve my performance?
In this episode of the Active Ingredients Podcast, Donny and I share our thoughts and research on whether crawling can help increase your...
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Dr. Frank Wen, DC
Aug 13, 201812 min read
Active Ingredients Podcast, Episode 3 - Cryotherapy: Can it help me recover?
In this episode of the Active Ingredients Podcast, Donny and I discuss the efficacy of cryotherapy to help people recover from strenuous...
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Dr. Frank Wen, DC
Jul 6, 20185 min read
Why Did My Back Go Out?
Listen on Soundcloud. "Why did my back go out?". This is a common question from people who've ever happened to hobble painfully into my...
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Dr. Frank Wen, DC
Jun 22, 20189 min read
Active Ingredients Podcast, Episode 2 -Foam Rolling: Can it help with mobility and soreness?
In this episode of the Active Ingredients Podcast, Donny, Zach, and I discuss self-myofascial release with foam rollers and roller...
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Dr. Frank Wen, DC
Mar 30, 20183 min read
Product Review: Upright Go
So I happened to see an advertisement for this product on Facebook about trying to help desk workers have better posture so I decided to...
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Dr. Frank Wen, DC
Dec 12, 20177 min read
The Quandary of Spinal Alignment and Posture
Reading Time: 10 minutes. Spinal alignment and posture is something that chiropractors have been long obsessed with treating and is often...
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